This morning, I rolled into a ball around the arm of my husband. I wasn’t sad. I was small.

I used to trade it all for the work. From the time I was nine years old, I took my artwork very seriously.

I went to an Anniversary dinner the other night. I reflected to my good friend’s husband that…

The psychedelic experience doesn’t fix all things broken. It does allow you to see them for what they are…

Driving home just now, I saw a man driving a delivery truck. I saw a woman walking down the street.

I am 5’2”. I am a woman. I am not intimidating. What may seem like a disadvantage is actually my…

How are you suffering? How can we liberate you from that suffering?

People often assume that because I use psychedelics for my creative process and teach others…

I teach my clients how to use the creative process to support their muse in guiding their living art project.

It started one morning at the bus stop when my neighbor mentioned how addicted she was to her gym.

It has been two years since my good friend and I have been planning a friendiversary.

Much of what I do for my Creative Journey clients is give them a felt experience of something they didn’t…

We each have a machine that is running our lives. We wake up. Most of us have a caffeine ritual.

I get very tired of trying to control my destiny. It is exhausting. Yes, I know I can actualize things if…

When performing ensemble work, you open your consciousness to the group. You consider it all.

I create from the liminal space between my conscious and subconscious mind

Although it isn’t change and transformation, the beat of a drum isn’t bad. Repetition isn’t bad. 

If tasked with measuring creativity, I would focus on the amount of transformation that occurs.

Unless you are one of the very few who don’t have to do the crappy parts of their creative projects,…

Rich soil of inner reflection
Nutrients of gentle quiet time…