In the creative process, there is always a moment of impossibility. This is the moment…

My brother died when I was in high school. He was eleven years older than me and just short of 28 when…

Mushrooms want you to be part of the living biome. Mushrooms want you to be interwoven once again…

A board member on my non-profit Capacitor likes to call me a get-shit-done-er. Some of my…

Anyone who has spent much of their life creating has probably noticed that there is a difference between…

When I was a dance major at SUNY Purchase, I used to sing, “It feels good, baby” to myself between classes.

Our society chooses what is important and then creates the institutions that perpetuate those values.

I used to spend a great deal of time and energy trying to craft my critique for performers and collaborators.

Some dancers need a lot of guidance. They want to know what facial expression to make at each moment in the piece.

Artists are especially good at seeing the world outside the established systems and structures.

How would our lives transform if we remembered to honor the people in our daily lives?

I wake at 3am these days. Sometimes, if there is a perceived threat in my life, I feel that.

I am premenopausal and I have been noticing all sorts of shifts. One of which is the intense depth of…

I’ve known no greater joy than feeling fully in my body. To have my entire being present and engaged,…

“The deeper that sorrow carves into your being, the more joy you can contain.”

I have been noticing patterns in the reactions of my various clients. One is that after the psychedelic journey,…

There are many ways to journey with psilocybin. Many people think that it will be a bonding to…

I took a spritzer of LSD at a party a few weeks ago. I was dancing in the fog with the lights and the…

I often say that boredom is important for the creative process. When you get bored your brain starts…

I have been hosting a monthly salon for the past seven months called the Capacitor Lab: Psychedelics…