Last night I was speaking with my ten-year-old son as he fell asleep. During the day he had spun out, as he does, on doing something perfectly. I had critiqued his work and he freaked out. I let him know that I was only delivering the next lesson. He had done well and now I wanted to help him take it to the next level. This is triggering for him as he is an anxious child and worries about trying new things.
I told him that when he feels himself spinning out on something, getting off-kilter, he needs to call his spirit back into his body. If he does this, he will become calm again.
This is true for everyone. When we get upset, spun out, stressed, etc. it is because our spirits have left the body and are wreaking havoc in our minds. Call your spirit back.
Before you solve anything. Before you handle anything. Call your spirit back, so your actions are powerful rather than desperate.
If you don’t know what I am talking about, this is good information. Psychedelics can help you find your spirit.